The Fitness MAD Trigger Point Massage Ball Set feature three massage balls each with a different hardness for acupressure massage and trigger point release. Simply choose a ball of suitable hardness and position it on the point to be massaged. For the lower back or glutes start in a sitting position, for the calfs or thighs try either sitting or lying on the floor and gently roll around on the ball. For use on the shoulders or upper back place the ball between your back and a wall and for the neck roll the ball around your neck and open palm.
- Three massage balls each with a different hardness
- Great for acupressure massage and trigger point release
- Use in conjunction with a foam roller for great results
- Dimensions: 6cm diameter
- Hardness: Grey - Hard / Green - Medium / Blue - Soft
- PVC construction
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